7-Week Energy by Design Blueprint
Your Founding Member Spot Awaits!
Feel like your body’s working against you
— no matter what you try?
We are going to change that - in just 15 Minutes a Day!
Energy by Design is the 7-week reset that helps exhausted moms restore energy, rebalance hormones,
and rebuild trust in their body… without burnout, guilt, or another failed fix.
Live Coaching Starts August 18th!
Feeling Drained, Overwhelmed & Running on Empty?
You’ve tried “clean eating,” supplements, workouts…
But your energy still vanishes. Your cycle’s unpredictable. Your mood flips. And your gut? Constant chaos.
You’re not broken. You’re not crazy. You’re not failing.
You just haven’t had support that actually honors your female physiology.
________________________________________________________________
Now imagine this instead…
• Your mornings feel clear and calm, not panicked
• Meals leave you satisfied — not bloated or brain-fogged
• Your hormones move with rhythm instead of wreaking havoc
• You feel emotionally resilient and physically steady
• You trust your body again
The possibility. And it’s closer than you think.
My Story: I Was Constantly Dealing
with Burnout & Brain Fog
Hi, I’m Jessica — a mom to 4, wellness educator, and the creator of Energy by Design.
Even with a Master’s in Nutrition, my Certifications as a Personal Trainer and Nutritional Chef, and years of teaching 100s of fitness classes… I still found myself completely drained.
No plan fit my life. No tip felt sustainable. And nothing touched the deep fatigue and hormone irregulation that I carried.
After three miscarriages and the stillbirth of our son, I knew something had to change.
So I stopped searching for complicated solutions — and started building simple ones that worked with my hormones, my nervous system, and the real rhythms of motherhood.
Within days, my energy started to return. The fog lifted. I felt like myself again.
Now I teach other moms to do the same — through this 7-week transformation designed for the woman who’s ready to stop surviving and start reclaiming her body, her clarity, and her joy.
This isn’t just about energy.
It’s about reclamation.
And I’ll walk with you every step of the way.
Get Ready! Here’s What’s Waiting for
You in This Reset
LIMITED-TIME OFFER: Founder's Launch is just $2197! (Regular Price: $2997!)
Live coaching begins Aug. 18th
15-Minute Daily Reset Rituals
Quick routines designed for busy moms that calm stress, spark energy, and leave you feeling clear, grounded, and more like yourself — all in under 15 minutes.
The Mama Energy Method
Simple, science-backed shifts to regulate hormones, soothe your nervous system, and turn exhaustion into steady, sustainable energy.Real-Life Biohacks for Busy Moms
Nutrition, movement, and mindset tools that fit into your life — not add to your to-do list. Expect more vitality, fewer crashes, and actual calm.Confidence & Self-Care Blueprint
Create rituals that rebuild your body, reset your mindset, and help you show up feeling strong, beautiful, and emotionally present every single day.Exclusive Fit Fab Moms Squad Access
Join our private community where support meets strategy. Real moms. Real wins. Motivation and connection without pressure or perfection.
What You’ll Get Inside This Transformation:
✨ Week 1: Hormone & Energy Mapping Foundations
The moment you see your body’s rhythm mapped on paper… everything clicks.
That “why am I like this?” confusion? Gone.
✨ Week 2: Precision Nutrition for Sustainable Energy
No macros. No restriction. Just simple meals that fuel calm, banish bloating, and stop 3PM crashes.
✨ Week 3: Movement Medicine
You don’t need guilt-driven workouts. You need movement that restores, not drains.
✨ Week 4: Stress + Sleep Mastery & Mental Clarity
We quiet the chaos. So you wake up without dread — and go to bed without bracing for another battle.
✨ Week 5: Environmental Optimization
Tiny shifts to your light, sound, and space that help your system finally exhale.
✨ Week 6: Mama Energy Biohacking
Hormone balance + supplement strategy made mom-simple. Feel better, fast — without chasing trends.
✨ Week 7: Lifestyle Integration & Long-Term Success
We build rhythms you’ll still use six months (and even 6 years!) from now — because the energy sticks.
Don’t Take My Word For It…
Here’s What Other Moms Are Saying:
“Jessica’s biohacks have been a game-changer for me! I feel more energized and confident than ever.”
- Sarah M., Mom of 3
“This program is SO easy to follow! I love that it fits into my busy schedule.”
- Amanda L., Working Mom
“I finally found something that works! I’ve lost weight, reduced stress, and I feel amazing!”
- Lisa T., Stay-at-Home Mom
Whats Inside + Pricing Breakdown
Your energy reset starts now.
Choose the plan that fits, and let’s restore your body from the inside out.
LIMITED-TIME OFFER: Founder's Launch is Just $2197! (Regular Price: $2997!)
Live coaching begins Aug. 18th
Here's What You'll Get Inside:
✔️ 7 guided modules — gut, hormones, mindset, nervous system
✔️ 7-week meal plan + workouts
✔️ Flexible structure (just 5–30 minutes/day)
✔️ Lifetime access + all updates
✔️ Private community for moms who get it
✔️ $2,000+ worth of exclusive BONUSES
(listed upon checkout)
Payment Options:
Pay in Full: $2,197 (Save $800)
3-Month Plan: $747/month
6-Month Plan: $397/month (Less than your monthly Target run)
Payment plan? Full access still starts LIVE on August 18th — no delays.
🎁 All bonuses included with every option.
Just 15 minutes a day for 7 weeks —
and you’ll see & feel the difference!
Who It's For vs. Who It's Not
Who It's For:
This work is deep, flexible, and built on compassion.
If you’re open to being curious with your body — instead of at war with it — then this is where things begin.
▪️Moms who feel exhausted no matter how healthy they try to be
▪️Women navigating hormone shifts, post-baby depletion, or ADHD
▪️Anyone tired of guessing and Googling what might work
▪️Action-takers who crave simplicity, support, and real science (not wellness fluff)
Who It's For:
This work is deep, flexible, and built on compassion.
If you’re open to being curious with your body — instead of at war with it — then this is where things begin.
▪️Moms who feel exhausted no matter how healthy they try to be
▪️Women navigating hormone shifts, post-baby depletion, or ADHD
▪️Anyone tired of guessing and Googling what might work
▪️Action-takers who crave simplicity, support, and real science (not wellness fluff)
TOTAL VALUE: $2997
YOUR PRICE TODAY: ONLY $2197!
Frequently Asked
Questions
How is this different from other wellness programs?
This program is made for busy moms - no extreme diets, no unrealistic workouts. Just simple, effective steps that fit into your life.
What if I don’t have time?
Each day’s action step takes just 5-15 minutes
- no extra stress!
How soon will I see results?
Most moms feel a noticeable difference in
just a few days!
Is there a guarantee?
While the exact results are based upon your efforts, if you aren't seeing any changes upon completion of this program, you will get an additional 1-on-1 call to solidify results!
Ready to begin your journey towards YOUR
7-Week Energy & Hormone Transformation ?!
You’ve spent so much time taking care of everyone else.
Now, it’s time to take care of YOU!
Imagine waking up actually refreshed. Not just “I-can-function” energy,
but true, full-body let’s-go kind of energy. No more dragging through the day.
Just a doable plan that fits your busy life and helps you feel like you again -
confident, energized, and thriving - in just 7 weeks... Because that is
EXACTLY what you are about to get!
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